Once she s using her new bed be sure to praise her when she stays put at bedtime and overnight. Take a comforter into your child s room and sleep on the floor not in her bed all night long double sorry.
Even though a slumber party in your child s room is probably not your idea of a good time it s a smart move in the long run if you re trying to make your toddler sleep alone.
How to get my toddler to sleep in her bed. When they get out of bed you don t get angry or show emotion. Provide a bottle of water on her bedside table offer teddies to cuddle a night light or encourage her to think positive thoughts that will assist her going back to sleep. Then when it s time for lights out shut off the lights and leave the room so he can practice falling asleep on his own.
Even if you tweak your toddler s schedule implement a great bedtime routine and provide incentives in the form of stickers to encourage that toddler who won t stay in bed you will no doubt have some jack in the box moments here and there. Tell her that it is her choice but if she goes to sleep in her own bed you will stay nearby while she falls asleep. It might include a bath a bedtime story or three brushing their teeth dimming the lights tucking them in and some extra kisses.
A bedtime routine can be a healthy way to prepare your toddler for bed. Establish a healthy bedtime routine a healthy bedtime routine will help your child unwind and get ready for sleep. When teaching a toddler to stay in bed i usually start with what i call the 100 walks method.
1 a warm bath a few good books and some cuddling can help your child get ready to sleep in his own bed. If she gets up simply take her back to bed firmly tell her that it s time to go to sleep and leave. There s a difference between a sleep association and a bedtime routine.
Even if they get out once or twice but that s down from five or six times the night before make sure to tell them you are proud. This is just to be expected toddlers love to test boundaries after all. By going to bed later and waking up at the same as you your child will inevitably be deprived of the 13 hours of sleep per night that many toddlers need.
Co sleeping effectively places a child on an adult sleep wake schedule. Keep her favorite blankets and animals on her bed although of course she can sleep with her lovey make sure you are nowhere near the couch so she doesn t feel like she s getting more time with you by being on the couch. If your toddler goes to bed without a fuss overcomes their nervousness or sleeps well in their own bed during the night offer up plenty of praise in the morning.
In this method you let the toddler come out of his or her room and then walk them back to bed a zillion times as many times as it takes. After the confinement of her crib your child may get out of her big kid bed over and over just because she can.