Most tanning salons offer tanning goggles but feel free to buy your own. Stand under cool water in the shower for 10 to 20 minutes.
You may not see any difference the first few times you go tanning but if you instantly jump in with a tanning time period over 10 minutes your skin is not accustomed to the increased radiation and you increase the chances for burning.
How to get the most out of tanning beds. Lips burn easily and this can be acutely painful. Exfoliating helps prepare your skin before you tan. Unless you re an oompa loompa you don t want to be orange.
It s best to shower shave and exfoliate a day or two before your tanning session. You should also wear lip balm that comes spf rated. If you want to tan with a tanning bed i e.
Another thing to do before using a tanning bed is to remove all of your jewellery. First of all tanning beds use fluorescent bulbs that emit mostly uva rays with smaller doses of uvb. Also if you are taking any medication check with your doctor before you use a sunbed as some.
First off don t buy cheap crap lotions unless you want to be orange. Now there are some things you need to watch out for. Sweating in a warm tanning bed can dehydrate you.
Go in the buff. Uva rays penetrate deep into the skin and are responsible for darkening your complexion. Once your tanning session is over make sure to drink cold water.
Uvb rays target the superficial skin cell layers and can do this so severely that it causes sunburn. Not only is it refreshing and good for the rest of your body cold water will help your skin prepare to replenish it s natural moisture. Start off with a shorter time period when first starting off in the tanning beds.
Indoor tanning then you need to be using a bronzing lotion. If you don t have time for a deep exfoliation using a loofah brush or bath puff during shower time works just fine. As soon as you feel your skin throbbing or notice any redness hop in the shower and let cool water run over your body for 10 to 20 minutes.
If you ve just gotten out of the tanning bed it may take a few minutes or hours to realize you ve spent too long in there. The uv rays emitted by the bulbs in tanning beds can cause damage to your eyesight so always wear eye protection when you are on the tanning bed. If you leave it on then you will get white marks where it has lain against your skin and it will get hot which could be uncomfortable under the tanning lights.