Pressure points for migraines would do a lot of favour in anyone s case who is suffering from a migraine headache. You should use firm pressure but don t press so hard that it s painful.
Traditional treatment for migraine includes lifestyle changes to avoid triggers pain relieving medications and preventive treatments such as antidepressants or anticonvulsants.
How to get rid of a migraine using pressure points. Good news if you want to try this out it s very easy. Bright light this point is situated in the inner corner of the eyes just below the eyebrows. These pressure points are effective in relieving headaches and congestion.
Apply firm pressure with your thumb on that area and make small circles. When applying acupressure try to relax and breathe deeply as you massage the area. This will also lead to the production of endorphins that act as natural painkillers in your body.
Applying pressure for a minute or two will help in relieving pain open sinuses relieve eye fatigue reduce a migraine and toothache. In addition it also helps in improving vision. This clears up the energy pathways to the eyes.
Feng chi also called gb20 or the gates of consciousness is a common pressure point used for migraines. Apply pressure for 15 to 30 seconds. Gb20 found just below the ear.
Acupressure technique gives the best natural treatment for any pain in the body. To find the point find the two hollows on the sides of the neck at the base of the skull. The reflex area to the eyes is right below the index and the third finger.
Locate the pressure point you are targeting. All it involves is getting comfortable closing your eyes and massaging the pressure point in a circular motion for 15 to 20 seconds. Applying pressure at these points works excellent in relieving sinus headaches and allergy symptoms.
Migraine is normally associated with light pressure to the eyes you start seeing squiggly lines. In fact you can get rid of your ailments completely if you stimulate those pressure points regularly. When to see a doctor.
The idea behind stimulating pressure points is to clear the blocked meridians which in turn helps energy to flow freely through the body. Use your knuckle fingertip or soft pointed object like a pencil eraser to apply deep probing pressure to each pressure point. Apply pressure for 1 minute and then move to the next point.
It is one of the best pressure points for sinus headaches.