If you feel like your chest is tightening you may worry that you re having a heart attack. Place a heating pad on the sore area.
Heat may be an effective way of relieving chest tightness due to old injuries.
How to get rid of a tight chest feeling. Garlic for chest pain garlic is considered to be one of the most effective home remedies for getting rid of tightness in chest. If the pad is very warm place a towel between it and your skin. Muscle strain in some cases people experience muscle strain or chest wall pain that can give the sensation of chest tightness but it is actually musculoskeletal.
Home remedies for getting rid of tightness in chest. However gastrointestinal psychological and pulmonary conditions can also cause a tight chest. Place a thermal pad on the area of your chest that is impacted.
Anxiety can exacerbate this discomfort and cause it to feel like chest tightness. Chest tightness occurs most often right before or during an anxiety attack.