Pour some milk you may have in the fridge into a cup it is important that it is cold. There s some value in figuring out how to make yourself cry if you re in need of a little catharsis but in many cases you don t want to broadcast the fact that you ve been shaken up or perturbed enough to shed a few tears and those swollen eyes from crying are.
Tips to get rid of puffy eyes.
How to get rid of swollen eye from crying. Close your eyes and keep your neck straight. Here we explain the most effective. Try to relax it helps lower your blood pressure.
The one and only way to prevent your eyes from getting unmanageably swollen is to not touch them while crying. The tears contain oil water and mucus and each element acts to protect and nourish the eye. You need to take some rest if you have swollen eyes from crying but be sure to keep your head elevated by keeping a couple of pillows underneath your head.
Wring it out then fold the cloth over your eyes for about ten minutes. Sources references used in this article. Take two cotton balls and after soaking them in the milk place them over your eyes for 10 minutes.
As mentioned above salt can lead to water retention which causes puffiness under the eyes. Apply the wet washcloth to the skin under and around. Next press down on your eyelids gently massaging them.
While crying the one thing everyone does without knowing how much damage it can cause is rubbing the eyes with our hands and wiping the tears coarsely with a tissue. If you re in a rush to make it to work on time and need to get rid of eye inflammation in a hurry try placing your fingers in a dish of ice cubes for a minute. A cold compress can help reduce swelling.
Soak your eyes with a cold washcloth. Wet a soft fluffy cloth with ice cold water. In most cases there are several home remedies that work great to treat eye puffiness and redness after crying.
Use chilled face cream for better effects. Excess tears flow into small drainage ducts in the eyelids but when these elements become unbalanced. A swollen face a bright red nose and puffy eyes from crying are all a dead giveaway that you aren t feeling your best.
Eating a low sodium diet will eliminate this as a potential cause of puffy eyes. Sit up in bed or in a comfortable chair. The cold should constrict the blood vessels around your eyes reducing the swelling.
Beyond rosemary oil and cold there are a number of home remedies to get rid of puffy eyes from crying the night before. Simply grab a clean washcloth and wet it with cool water.